I put a lot of content out but I guess I never got around to explaining how my 130lb weight loss journey started. This is episode 1 of season 2 dedicated to just that

How to start losing 100lbs

Wellness, spirituality, improvement everyday, we are all a work in progress in some way
Catch all my thoughts, and our various products designed for those WIPs out there at thewiplife.com

Education

Self-Improvement

Wellness, spirituality, improvement everyday, we are all a work in progress in some way Catch all my thoughts, and our various products designed for those WIPs out there at thewiplife.com

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How to start losing 100lbs

How to start losing 100lbs