New to pilates? Looking for plus size pilates content that actually welcomes you? You're in the right place.This video is for anyone starting a pilates practice - especially if you've felt like this space wasn't designed for you. I'm breaking down exactly where to start, how to modify, and how to build a sustainable practice that honors YOUR body.What we're covering:- Where to start as a beginner- Modifications for plus size bodies- Building consistency without burnout- How to know if you're doing it right- Creating a practice that actually works for you