The next installment of listener Q&A is here! This is the forum where you, the listeners of this show gets to ask us questions and then we answer them. This week we hit questions regarding:

* How to start a running routine

* What a typical day of eating looks like for us

* Losing weight on a flexitarian diet

* Maintaining a high-carb vegan diet as a freshman in college

Thanks to everyone who submitted questions! We hope we answered them sufficiently. If you’d like to get your question answered in the future, send us an email to: [email protected].

Go eat some plants, and what’s your thought for food?

-Jackson and Aaron

Show Notes:

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Jackson’s social media:

Instagram: @jacksonlong

Twitter: @jacksonlong

Strava

Aaron’s site and social media:

www.theplantbasedrn.com

Instagram: @theplantbasedrn

Twitter: @theplantbasedrn

Strava

Music:

Peter Kuli: www.soundcloud.com/peterkuli

David Cutter Music – www.davidcuttermusic.co.uk