<p>This is an audio book of the writer Shri Girish Tyagi. In the book Integral Yoga, it is mentioned that the Yoga has so many benefits to our body and as well as our mind. </p>

This is an audio book of the writer Shri Girish Tyagi. In the book Integral Yoga, it is mentioned that the Yoga has so many benefits to our body and as well as our mind.

How to start yoga.

<p>Pro-tip to write a snazzy description - A snappy one-liner + your podcast's name and genre + what sets you apart + CTA.</p>

Society & Culture

Education

Philosophy

Pro-tip to write a snazzy description - A snappy one-liner + your podcast's name and genre + what sets you apart + CTA.

Share How to start yoga.

Sign up to save your podcasts

How to start yoga.

How to start yoga.