In the first chapter, we learned about Bandha and its parts. Now learn about Prana and its benefits to our body.

This is an audio book of the writer Shri Girish Tyagi. In the book Integral Yoga, it is mentioned that the Yoga has so many benefits to our body and as well as our mind.

This podcast will take the listeners in a new world of science fiction. Where three orphans are struggling in a orphanage. And a mad scientist who is desperate for building a time machine. But what happens that the scientist is very interested to visit these kids. This podcast is going to blow the mind of the listeners.

This podcast is all about to know about the basic knowledge of indian politics. A social message for the people and young generations.