The Minute Mastery

How to Start Your Day Like a Pro: The Secret to Productive Mornings


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In this episode of the Minute Mastery Podcast, host Ngozi Edema discusses the significance of morning routines for productivity. She emphasizes that while productive individuals may not have perfect mornings, they are intentional about how they start their day.

 The conversation explores the importance of evening routines in setting the tone for the next day, the crafting of personalized morning rituals, and practical tips for busy individuals to create effective routines that align with their goals.

Takeaways

  1. Productive people don't have perfect mornings, but they have intentional ones.
  2. A good morning routine starts the night before.
  3. Evening preparation reduces decision fatigue and creates calm.
  4. Morning routines help align your mind, energy, and goals.
  5. Highly creative individuals protect their mornings for focused work.
  6. You can customize your routine to fit your lifestyle.
  7. Start with intention and choose a word to guide your day.
  8. Limit tech temptation in the morning to enhance focus.
  9. One small shift in your routine can lead to significant changes.
  10. You are in control of your time and can design your own routine.

Download your daily planner here: 

https://mailchi.mp/ngoziedema.com/daily-planner-for-busy-people

See Episode's show notes for more.


Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter:

https://mailchi.mp/ngoziedema.com/personal-time-audit-discover-hidden-time-wasters-and-reclaim-your-day



Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life.

Here is a list of books authored by Ngozi Edema:

  1. Mama's Daycare
  2. Mel The Monkey And The Alligator
  3. The Proud Sunflower
  4. Bringing Africa Home: A Cookbook Of 52 Easy African Recipes
  5. Tyson The Lion Who Ignored His Mom's Advice
  6. Freddy and the Veggies

This podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.

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The Minute MasteryBy Ngozi Edema