The first 15 minutes of each day can make or break it. This episode teaches you practical ways to take back your morning by learning how to prioritize and live with intentionality. 

Transformation Tip: “The first hour of the morning is the rudder of the day.” - Henry Ward Beecher 

Your starting point is your finishing point

Try not to pick up your phone first thing in the morning 

Be intentional about the first 15 minutes of your day - control your life instead of letting it control you. 

Get yourself set first and THEN frame your day 

Transformation Application: Practice the breathing exercise mentioned in the episode. Make a list of what you are grateful for each morning this week.

Coaching Resources:

http://www.stevechuaintl.com

http://www.petecoaching.com/

https://www.insightoutcorp.com/

 

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