Mind Body Planet with Krystalynn Gier

How to Start your Sustainability Journey in 2023


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Hi my friends!!! Today is an episode I've wanted to do for a WHILE for those of us who want to start living more sustainably but just aren't quite sure where to start. In this episode I'm giving you the break down of the beginning steps for starting your sustainability journey in 2023 and how I would start incorporating these ideas into my daily life.


🎙IN THIS EPISODE

  • 1:42 - This week's favorites
  • 4:12 - Introduction to Sustainability
  • 4:36 - Step 1: Education
  • 5:58 - Step 2: Consume less Single-use Plastics
  • 10:33 - Step 3: Eat More Plant Based Meals
  • 14:17 - Step 4: Shop Sustainably
  • 18:15 - Step 5: Reduce your Energy Consumption
  • 20:15 - Step 6: Spread the Word
  • 25:10 - Good Climate News
  • 🌎GOOD CLIMATE NEWS

    “Good News: U.S. Cities Turn Old Landfills Into Solar Farms”

    LINK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.goodgoodgood.co/articles/solar-farms-usa

    💌 JOIN THE NEWSLETTER

    ⁠https://www.krystalynngier.com/join-the-newsletter⁠

    🪴 DOWNLOAD THE GREENWASHING GUIDE

    ⁠https://www.krystalynngier.com/greenwashing-guide⁠

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    Mind Body Planet with Krystalynn GierBy Krystalynn Gier

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