As your weekend winds down and your work week approaches, stress and anxious thoughts can kick into high gear. Even if you love what you do, the work week can be hectic, and the laundry list of to-dos can feel overwhelming.

In this “Strong Mind, Strong Body” join host Angie Miller for a myriad of unique and insightful tips to stress less and make the most of your weekends.

Be prepared for healthier, happier work weeks!

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