Kanika Nikki Utley served as a Producer on a host of acclaimed news and reality television programs such as Emmy Award winning Dateline NBC, NBC’s Emmy-nominated “The Apprentice”, Oprah Winfrey’s “Your Own Show”, Bravo Network’s Emmy-nominated and Taste Award-winning show “Flipping Out”, BET’s Prism Award winning “Key- shia Cole: The Way It Is” and VH-1’s hit show “Celebrity Rehab”.

Kanika’s love of writing, story telling and her strong desire to motivate others lead her to establish a second career in the health and fitness industry. Kanika utilized her high school track and field experience as well as eight years of studying ballet to help launch her debut in the fitness competition world. After months of intense training and strict diet, Kanika’s physique and image transformed so dramatically that she became a healthy billboard for women nationwide to change their mind, body and soul.

Kanika Nikki Utley is currently the Creator/Publisher of the digital publication BFW Magazine: Beauty, Fitness and Wellness for Women, Certified Yoga Instructor, ACE Certified Personal Trainer, and Founder of the Black Fitness Women support group which has over 70,000 Facebook and Instagram followers. Her unwavering focus to inspire and empower women propels her to be a formidable force in the fitness and wellness industry.

To order Kanika's book

https://www.amazon.com/dp/1679697064/ref=as_li_ss_tl?ie=UTF8&linkCode=sl1&tag=jungno-20&linkId=17f510e33dc2e31994337190bf51ac76&language=en_US

Connect with Kanika on facebook  https://www.facebook.com/kanikanikkiutley

Instagram https://www.instagram.com/nikkigrowfit/?hl=en