How to stay committed to your yoga practice?... 3 things to help
If consistency is the key...how do we stay consistent? In this episode I cover sutra 1.12 and the two qualities we want to cultivate more of in order to get off the roller coaster.
How to stay committed to your yoga practice?... 3 things to help
If consistency is the key...how do we stay consistent? In this episode I cover sutra 1.12 and the two qualities we want to cultivate more of in order to get off the roller coaster.