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How To Stay Fit While Travelling
Welome to episode 17!
Expect to hear:
👉🏽 Jaydns Bali trip & perspective change since being back
👉🏽 Time blocking & getting things done effectively
👉🏽 Highlighting some epic results from Phase 2 of the Hybrid everyday program
👉🏽 The under appreciated benefits of Nordic Curls
👉🏽 Top tips for travelling & training
👉🏽 Revisiting the goals for the year - what worked & what has changed
👉🏽 Why pace can be a more effective metric for running progress than heart rate & zone running
👉🏽 The 4 biggest Icks and frustrations when travelling
👉🏽 Jaydon’s simple challenge for all listeners
If you know someone who could benefit from this conversation, we’d love for you to share.
Website: https://thehybridhq.com.au/
Instagram: https://www.instagram.com/thehybridhq
Produced by ThinkLoud Agency: https://www.instagram.com/thinkloudofficial
View all episodes
By The Hybrid HQWelome to episode 17!
Expect to hear:
👉🏽 Jaydns Bali trip & perspective change since being back
👉🏽 Time blocking & getting things done effectively
👉🏽 Highlighting some epic results from Phase 2 of the Hybrid everyday program
👉🏽 The under appreciated benefits of Nordic Curls
👉🏽 Top tips for travelling & training
👉🏽 Revisiting the goals for the year - what worked & what has changed
👉🏽 Why pace can be a more effective metric for running progress than heart rate & zone running
👉🏽 The 4 biggest Icks and frustrations when travelling
👉🏽 Jaydon’s simple challenge for all listeners
If you know someone who could benefit from this conversation, we’d love for you to share.
Website: https://thehybridhq.com.au/
Instagram: https://www.instagram.com/thehybridhq
Produced by ThinkLoud Agency: https://www.instagram.com/thinkloudofficial