6 practical tips to make your binge-watching experience a healthy one you can enjoy guilt free.
 
Visit https://wakeout.app for more tips and research on having healthier workdays.

6 practical tips to make your binge-watching experience a healthy one you can enjoy guilt free. Visit https://wakeout.app for more tips and research on having healthier workdays.

How to stay healthy while binge-watching your favorite shows

The Sedentary Apocalypse is nigh! We've become victims of the conforts of modern lifestyle. From active creatures to desk-bound zombies. This podcast is hosted by Wakeout's co-founder, Pedro Wunderlich, in the effort to incite a revolution against the slow encroachment of Sedentary Hell. In it, we explore the hidden forces that keep us glued to our chairs and our screens.

Wakeout is Apple's 2020 App of the Year, an app that serves as your best defense against sedentary inertia. Get it while you still can: https://wakeout.app

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The Sedentary Apocalypse is nigh! We've become victims of the conforts of modern lifestyle. From active creatures to desk-bound zombies. This podcast is hosted by Wakeout's co-founder, Pedro Wunderlich, in the effort to incite a revolution against the slow encroachment of Sedentary Hell. In it, we explore the hidden forces that keep us glued to our chairs and our screens. Wakeout is Apple's 2020 App of the Year, an app that serves as your best defense against sedentary inertia. Get it while you still can: https://wakeout.app

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How to stay healthy while binge-watching your favorite shows

How to stay healthy while binge-watching your favorite shows