In this Podcast you will learn on the following points :

Do meditate 

Do exercise/yoga

If possible join some free yoga/meditation groups to follow the same

Stay updated

Learn new skills like I learned Canva, basic video editing, now learning efficient public speaking & so on 

Networking 

Spend quality time with family

Help others with the skill you have, by teaching

Get ready yourself atleast every alternate day

Do clear old accounts 

Create your leads so that once everything runs smooth you get the advantage to recover fast

Go for the holiday for a break within your budget.a

Read books 

List of Don't(s) 

Don't give up

Don't watch news all the times

Don't spend all the time with family as it may lead to arguments/fights unnecessarily

Don't over sleep 

Don't spend too much for the things you don't need.

Hope this shall help you in these hard times.

With Gratitude,

Gurmukh Singh 

Tourism Business Coach

Team Famsia