The one and only Victoria Albina, NP, MPH is back and we're going DEEP (as always). We chat about:

What gets in the way of us being PRESENT during sex

Why we deny ourselves pleasure

Blocks against receiving love and care

Tools for nervous system regulation

Mindfulness

How to work towards presence after sexual trauma


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130. How To Stay Present During Sex: Embrace Your Pleasure, Regulate Your Nervous System, & Work Through Sexual Trauma

Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Sexuality

Health

Health & Fitness

Self-Improvement

Get your hands nice and warmed up because we'll be puttin' them to WORK. This week we talk to Barbara Carrellas, erotic massage pro, about how to give and receive pleasure through massage. 

177. How To Give An Erotic Massage: Benefits, Positions & Stroke For Both Giver And Receiver

There is nothing more make-or-break than kissing chemistry, so as we head into our summer of hook-ups, let's refresh ourselves shall we?! This week, we chat with the one and only, Luna Matatas all about the art of lip-locking. In this episode, we cover:

Mistakes we make while kissing

How to practice your technique

What cues to pick up on from a partner

What to do with your lips

How to french

How to communicate with your partner about what you want more or less of


Connect with Luna:

On Instagram

On TikTok

Website


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Keep up with Honeydew Me:

On Instagram


On TikTok



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176. How To Be The Best Kisser & Leaving Them Begging For More

Dating casually never seemed so easy after this convo with Talia Koren. As the host of Dating Intentionally podcast, and a HIGHLY experienced casual dater, Talia knows a thing or two about putting yourself out there to get what you want and have fun while dating. In this episode, we cover:

Getting clear on what you want out of dating

Tapping into your own desirability

Benefits of casually dating

How to be selfish (in a GREAT way)

Creating your roster

Rules of Casual Dating


Connect with Talia

On Instagram


On TikTok


Dating Intentionally Podcast


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Keep up with Honeydew Me:

On Instagram


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175. How to Date Selfishly, F*ck Casually & Build Your Summer Roster

We believe that every last BIT of you deserves maximum pleasure so we brought back Dr. Tara to teach us a thing or two (or 12) about how to tease, play and talk dirty to ALL of our naughty bits. In this episode, we cover:

Breast and Nipple play

Nipple-gasms for ALL

How to play with the booty cheeks

How to relax during anal play

What to do with the balls

Dirty talk tips


Connect with Dr. Tara

On Instagram

On TikTok

Website

✨Dr. Tara's Course ✨


Watch Honeydew Me On YouTube

Keep up with Honeydew Me:

On Instagram


On TikTok



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174. Teasing Your Naughty Bits: Nipple-gasms, Anal Play & Tips for Talking Dirty

Get ready to be BLOWN away this week as we cover the fundamentals of giving a Bl*wjob worthy of a standing (laying, sitting) O with Dr. Jenni Skyler. 

130. How To Stay Present During Sex: Embrace Your Pleasure, Regulate Your Nervous System, & Work Through Sexual Trauma

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