Michael takes step by step through his process on how stays present with his kids.  He expresses the power of an apology to his children.

Michael takes step by step through his process on how stays present with his kids. He expresses the power of an apology to his children.

How to Stay Present in a Conversation with Your Kids

Will you choose to open or close? In every moment you make a choice, you are either identifying with your victim or the force within. Choose to open. These are common-sense teachings of mantra and meditation for the modern-day seeker. Learn to trust and believe in yourself with practices to open. Mantra meditation is a practice of will, choosing to let go of incessant thinking and emotional reactions to reclaim your personal faith. By choosing a new agreement to chant instead of identifying with your story and mantra of misery, you are embodying the force within. You are open.

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How to Stay Present in a Conversation with Your Kids

How to Stay Present in a Conversation with Your Kids