Happy Brain

How to Stay Present When You Have Big Goals

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Everyone in the mental health space tells us to be "present"...but is it possible to remain present but still be future-oriented?

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    • RESOURCES:

    • Thum, M. (2008). What is the present moment? Myrko Thum. Retrieved from https://positivepsychology.com/present-moment/
    • Connect with Luke: https://www.linkedin.com/in/lukehayslip/
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      Happy BrainBy Sean Bloch
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