Happy Brain

How to Stay Present When You Have Big Goals

Listen Later

Everyone in the mental health space tells us to be "present"...but is it possible to remain present but still be future-oriented?

  • SURVEY: https://survey.happybrain.fm
  • Join our Community! https://tlbc.co/community
  • Instagram: http://instagram.com/happybrainfm
  • Heather's Instagram: https://www.instagram.com/heatherparady/
  • Website: http://tlbc.co/happy-brain

    • RESOURCES:

    • Thum, M. (2008). What is the present moment? Myrko Thum. Retrieved from https://positivepsychology.com/present-moment/
    • Connect with Luke: https://www.linkedin.com/in/lukehayslip/
      • ...more
      View all episodesView all episodes
      Download on the App Store
      Happy BrainBy Sean Bloch
      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      88 ratings

      More shows like Happy Brain

      View all
      Freakonomics Radio by Freakonomics Radio + Stitcher

      Freakonomics Radio

      32,106 Listeners

      The Rich Roll Podcast by Rich Roll

      The Rich Roll Podcast

      11,830 Listeners

      The Daily by The New York Times

      The Daily

      110,655 Listeners

      Crime Junkie by audiochuck

      Crime Junkie

      366,460 Listeners

      Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

      Feel Better, Live More with Dr Rangan Chatterjee

      3,820 Listeners

      On Purpose with Jay Shetty by iHeartPodcasts

      On Purpose with Jay Shetty

      26,895 Listeners

      Dateline NBC by NBC News

      Dateline NBC

      47,231 Listeners

      The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

      The Happiness Lab with Dr. Laurie Santos

      14,272 Listeners

      Bad Friends by Bobby Lee & Andrew Santino

      Bad Friends

      14,120 Listeners

      The Mid•Point with Gabby Logan by Spiritland Creative

      The Mid•Point with Gabby Logan

      271 Listeners

      Huberman Lab by Scicomm Media

      Huberman Lab

      28,580 Listeners

      TOP SELF | Tips on Jealousy and Insecurity in Relationships by Shanenn Bryant

      TOP SELF | Tips on Jealousy and Insecurity in Relationships

      58 Listeners

      The Confident Charismatic by Jay Hurt

      The Confident Charismatic

      0 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      19,436 Listeners

      The Oprah Podcast by Harpo

      The Oprah Podcast

      1,427 Listeners