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Staying productive and consistent can sometimes be challenging as a woman in business, especially when you have a family, career, and other obligations. On todays episode I share with you the Pomodoro Technique and how it can help you stay consistent, and productive in your business. 

This technique helps you focus on on activity at a time. 

1. Get a to-do list and a timer.
2. Set your timer for 25 minutes, and focus on a single task until the timer rings.
3. When your session ends, mark off one Pomodoro and record what you completed.
4. Then enjoy a five-minute break.
5. After four Pomodoro's, take a longer, more restorative 15-30 minute break.

https://www.allwomenrock.com/all-women-rock-blog/pomdorotechnique

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