Today we’re talking about why you need to protect your energy and how to stay rooted in your personal power. Self care is not selfish, it's essential. In today's episode, you'll learn, how to build your impenetrable protection bubble, neutralize your space, and dismantle the energy vampires who are wrecking your vibe, which will leave you feeling both powerful and peaceful!

 

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Thank you to Nick Serena for our theme music!

 

Soul Full of Wellness embraces living from the soul, your spirit, how to stay lovingly connected to your true self - learning tools from certified health & wellness coaches to help you successfully navigate the ups and downs of life. Kit & Kaelynn bring something new: a blend of Millennial & Gen X perspectives to create a unique listening experience that motivates you to go after the life you want.