Natasha is a well known mental health professional on a mission to save our society. Natasha is the founder of LACE and TEAM - two organizations that provide therapeutic resources for those in need. Natasha's work with TEAM allows her to serve athletes struggling with their mental health. Today on the show Natasha and Bridget discuss what it will take to destigmatize mental health chat and how COVID-19 has affected those struggling without in person contact. Plus, tips and tricks for keeping sane at home!

Follow Natasha on IG! @Game.Changing.Therapist

Follow the show on IG! @AfterOrangeSlices