The Psychology Perspective

How to stick to your health routine: a psychology perspective


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This episode is perfect for those doing applied psychology (level 3) or studying health psychology at uni! It’s also great if you love psychology or want to know how to stay/ start being healthier. We talk about: fixed vs growth mindset, punishment vs reinforcement and the health belief model. If you like this podcast, it would mean the world if you could share it, follow and rate the podcast 🤍



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The Psychology PerspectiveBy ellie2302d