The Psychology Perspective

Thank you for listening!

To see the planner:

https://www.thestudyco.co.uk

For more psychology content, you can follow my TikTok page @psychology_perspective

Episode 2 of biopsychology

Episode starts at 7:48

Thank you for listening! For more psych content, make sure to follow my TikTok page @psychology_perspective

Episode 1 of biopsychology

Episode starts at 5:33

Thank you for listening! For more psych content, make sure to follow my TikTok page @psychology_perspective

Trigger warning: suicide

In this episode we talk about why I went into psychology as a subject to specialise in. I’d love it if you commented what made you have an interest in the subject too!

episode starts @ 2:55

TikTok: @psychology_perspective

references:

https://www.sciencedirect.com/science/article/pii/S235272182300253X

Johns Hopkins Medicine

https://www.cam.ac.uk/stories/boost-body-and-mind-2025

https://www.tutor2u.net/psychology/reference/maguire-2000?srsltid=AfmBOooathINEgHStueLurbemh9IT3fANM0eHCrDoOb8fAXhH0wnprbG

https://foodfoundation.org.uk/news/uk-still-failing-meet-basic-dietary-guidelines

https://www.nhs.uk/live-well/exercise/physical-activity-guidelines-for-adults-aged-19-to-64/

Episode 1 of the Psychology of healthy habits: The Psychology of habit formation.

Watch the podcast on YouTube: https://youtu.be/LWiEnf6BaUc

TikTok= psychology_perspective All the studies mentioned are below: https://www.mdpi.com/2227-9032/12/23/2488https://onlinelibrary.wiley.com/doi/abs/10.1002/ejsp.674https://journals.humankinetics.com/view/journals/jsep/40/2/article-p101.xml

Sorry for the late episode- the new schedule will be one episode every two weeks (hopefully!)

Comment your current morning routine & make sure to follow for weekly eps backed by psychology! <3

Link to the psychology bookclub:

https://fable.co/club/psych-reads-with-ellie-148046479168

Link to burnout book:

https://amzn.eu/d/igN4LyF

Link to the book club:

https://fable.co/club/psych-reads-with-ellie-148046479168