Episode 1 of the Psychology of healthy habits: The Psychology of habit formation. Watch the podcast on YouTube: https://youtu.be/LWiEnf6BaUc TikTok= psychology_perspective All the studies mentioned are below: https://www.mdpi.com/2227-9032/12/23/2488https://onlinelibrary.wiley.com/doi/abs/10.1002/ejsp.674https://journals.humankinetics.com/view/journals/jsep/40/2/article-p101.xml

Episode 1 of the Psychology of healthy habits: The Psychology of habit formation. Watch the podcast on YouTube: https://youtu.be/LWiEnf6BaUc TikTok= psychology_perspective All the studies mentioned are below: https://www.mdpi.com/2227-9032/12/23/2488https://onlinelibrary.wiley.com/doi/abs/10.1002/ejsp.674https://journals.humankinetics.com/view/journals/jsep/40/2/article-p101.xml

The Psychology of Habit Formation

Welcome to The Psychology Perspective podcast!! I’m a psychology teacher at a college, and after completing my diploma in criminology and my bachelors in psychology (counselling) I thought I’d answer some common psychology questions 🧠 whether it’s psychology of serial killers, research methods or even uni life, we will cover all of it- everything psychological :) PS- I am by no means a doctor or psychologist; simply sharing what I’ve learnt and hopefully starting an interesting podcast for those with an interest in the field 🎧

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The Psychology of Habit Formation

The Psychology of Habit Formation