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Okay, confession time. This episode? It’s one of those episodes—the kind you always tell me you love most. The unscripted, emotional, straight-from-the-heart kind. Recorded from my bed, with a lump in my throat and no filter.
I’m taking you back to the night I truly believed I was going to die. What started as a weird gut feeling after a pizza night turned into vomiting, convulsions, numb limbs, and a hospital visit that I’ll never forget. But what I didn’t know then was that I was experiencing a full-on panic attack.
This episode isn’t just me rehashing a scary story—though, yeah, it gets very real. It’s about:
If you’ve ever felt like you're too much, too sensitive, or like your anxiety is running the show, please listen to this. You’re not broken. Your body isn’t betraying you. You’re not alone—and there is a way through.
So grab your cozy blanket, settle in, and let’s talk about how to stop a panic attack before it even starts.
Links & Resources:
Join Rock Your Business to align your decisions with your goals.
Grab my FREE Masterclass on Overwhelmed to Profitable, how to build a sustainable Stress-Free Business.
Follow me: Instagram: www.instagram.com/dawnbradley
Youtube: www.youtube.com/dawnbradley
For more info on RYB, Retreats etc: www.dawnbradley.com
By Dawn Bradley5
8282 ratings
Okay, confession time. This episode? It’s one of those episodes—the kind you always tell me you love most. The unscripted, emotional, straight-from-the-heart kind. Recorded from my bed, with a lump in my throat and no filter.
I’m taking you back to the night I truly believed I was going to die. What started as a weird gut feeling after a pizza night turned into vomiting, convulsions, numb limbs, and a hospital visit that I’ll never forget. But what I didn’t know then was that I was experiencing a full-on panic attack.
This episode isn’t just me rehashing a scary story—though, yeah, it gets very real. It’s about:
If you’ve ever felt like you're too much, too sensitive, or like your anxiety is running the show, please listen to this. You’re not broken. Your body isn’t betraying you. You’re not alone—and there is a way through.
So grab your cozy blanket, settle in, and let’s talk about how to stop a panic attack before it even starts.
Links & Resources:
Join Rock Your Business to align your decisions with your goals.
Grab my FREE Masterclass on Overwhelmed to Profitable, how to build a sustainable Stress-Free Business.
Follow me: Instagram: www.instagram.com/dawnbradley
Youtube: www.youtube.com/dawnbradley
For more info on RYB, Retreats etc: www.dawnbradley.com

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