Today’s episode is all about healing Anxious Attachment and breaking free from cycles of attracting emotionally unavailable partners. If you’ve ever felt consumed by obsessive thinking while dating, this episode is for you.

We’ll explore how to reclaim your power, stay centered in your worth and confidence, and stop settling for breadcrumbs in dating. These are the steps to attract the healthy, reciprocal love you deserve.

What You’ll Learn in This Episode:

• Ways that anxious attachment sabotages your chance at healthy love
• Why anxious attachment attracts unavailable/avoidant love
• Experiments to determine if someone is right for you: Practical strategies to figure out if you’re genuinely compatible or just caught up in their unavailability.
• Somatic tools to heal anxious attachment: Nervous system practices to disrupt anxiety loops and help you stay grounded.
• Mindset reframes to overcome patterns of attracting emotionally unavailable people: Shift from seeking approval to standing in your power and choosing love that aligns with your worth.

Find me on Instagram @JenelleAnnette for updates, resources, and ways to work together.

EASING ANXIETY PRACTICE - click here to get free access

A sequence of somatic practices to soften anxiety in the body, so you can find which tools your nervous system actually relaxes to.

EASING ANXIETY: Free guided practice. Click here to get access :)

2 Spots available for 1:1 work: Learn more here

Connect with Jenelle:
Website
Instagram: @jenelleannette
Email: [email protected]