Do you consider yourself a workaholic? Are you currently working 24/7 and have so much on your plate you don't really have time to do anything for yourself, let alone take some time off? I've found there are two groups within this non-stop 24/7 go mode:

Group 1 is burnt out and overwhelmed, exhausted, maybe miserable, and doing so much it's draining them and they need help and aren't sure how to delegate or who to delegate to and it's completely exhausting.

Group 2 is doing what they love and what excites them, but they say yes to everything and don't realize some of the things they're saying yes to are actually NOT helping them get to where they want to go.

This episode gives you an exercise to figure out everything you're committed to, and what can be delegated, rescheduled, or renegotiated, and how you can learn how to start saying no.

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