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How to Stop Being Codependent and Live Authentically as a Man with Josh Tomeoni
Do you find yourself constantly adjusting your behavior to please those around you? Josh Tomeoni unpacks the challenges of codependency, its impact on men's lives and how to break free from its grip. He shares his personal journey of overcoming codependent tendencies and finding his authentic self. We discussed the societal pressures that often push men towards unhealthy expressions of masculinity and how to replace it with a more authentic approach to manhood.
Josh reveals how his divorce and subsequent relationship challenges led him to confront his codependent patterns. He emphasizes the value of self-reflection and personal growth in breaking free from these destructive habits. Learn how asking yourself tough questions and envisioning your future self can guide you toward a more fulfilling life. Discover how to reclaim your identity, build genuine connections, and create a life that truly reflects who you are.
In this episode, you will be able to:
- Embrace healthier relationships by overcoming codependency for men.
- Unlock personal growth by discovering your true self in midlife.
- Learn vital strategies for embodying healthy masculinity in everyday life.
- Elevate personal growth through the importance of accountability.
- Gain valuable insights for navigating post-divorce relationships.
The key moments in this episode are:
00:10:35 - Understanding Codependency
00:15:33 - Choosing Interdependency
00:20:49 - Healthy Masculinity and Relationships
00:25:55 - Focusing on Self-Love and Empathy
00:32:34 - Earning Respect
00:42:49 - Aligning Actions with Long-Term Goals
00:46:39 - Surrounding Oneself with Influential People
Connect with Josh Tomeoni
Website
https://www.thederelict.biz
https://www.linkedin.com/in/joshuatomeoni/
https://www.instagram.com/thederelictpodcast
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
View all episodes
By Coach Mike Forrester
5
3333 ratings
Do you find yourself constantly adjusting your behavior to please those around you? Josh Tomeoni unpacks the challenges of codependency, its impact on men's lives and how to break free from its grip. He shares his personal journey of overcoming codependent tendencies and finding his authentic self. We discussed the societal pressures that often push men towards unhealthy expressions of masculinity and how to replace it with a more authentic approach to manhood.
Josh reveals how his divorce and subsequent relationship challenges led him to confront his codependent patterns. He emphasizes the value of self-reflection and personal growth in breaking free from these destructive habits. Learn how asking yourself tough questions and envisioning your future self can guide you toward a more fulfilling life. Discover how to reclaim your identity, build genuine connections, and create a life that truly reflects who you are.
In this episode, you will be able to:
- Embrace healthier relationships by overcoming codependency for men.
- Unlock personal growth by discovering your true self in midlife.
- Learn vital strategies for embodying healthy masculinity in everyday life.
- Elevate personal growth through the importance of accountability.
- Gain valuable insights for navigating post-divorce relationships.
The key moments in this episode are:
00:10:35 - Understanding Codependency
00:15:33 - Choosing Interdependency
00:20:49 - Healthy Masculinity and Relationships
00:25:55 - Focusing on Self-Love and Empathy
00:32:34 - Earning Respect
00:42:49 - Aligning Actions with Long-Term Goals
00:46:39 - Surrounding Oneself with Influential People
Connect with Josh Tomeoni
Website
https://www.thederelict.biz
https://www.linkedin.com/in/joshuatomeoni/
https://www.instagram.com/thederelictpodcast
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike