Being "lazy" is not as simple as just being lazy. There are a couple of factors that contribute to being and feeling lazy and I break down the 3 main reasons why you may be feeling lazy in the episode.

Journal Prompts:

When do you feel the most lazy?

What usually motivates you, what is working and what is not?

Do you feel passionate about your goals?

Are your plans realistic and achievable and if not how can you better strategize?

What do you think is the most supportive thing you need to do to pull you out of feeling lazy?

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https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

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For health coaching:

@rohikbynoor  @noorkaawach