In this episode of Jenn’s Journal, Jenn dives into the powerful habit of keeping promises to yourself and why self-trust is the foundation of confidence, discipline, and real personal growth. She shares honest reflections and real-life examples from her own routines—how she structures her days, follows through on commitments, and resets when she falls short—so listeners can see what consistency actually looks like behind the scenes. This episode is a practical, motivating reminder that the small promises you keep daily shape your identity, your results, and your future—and that becoming the person you admire starts with showing up for yourself first.

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