<p>In this episode, I describe a method that helped me become less critical toward myself and others.</p>

In this episode, I describe a method that helped me become less critical toward myself and others.

How to Stop Criticizing - Ep#2

I teach how to move out of your linear mind whenever you need to. You'll find content to help you understand yourself, grow your own energy for healing, adopt habits that serve you and release you from unnecessary suffering of mind. 

I survived the suicide of a loved one. My grief led to ego-transcendence, which is exactly what I needed to love and see my true self for the first time without judgment. It totally transformed me. ❤️

This experience showed me a path to healing. That was almost 15 years ago. Today, I live a simple life in Portugal with a purpose to love and heal others.

Religion & Spirituality

Spirituality

I teach how to move out of your linear mind whenever you need to. You'll find content to help you understand yourself, grow your own energy for healing, adopt habits that serve you and release you from unnecessary suffering of mind. I survived the suicide of a loved one. My grief led to ego-transcendence, which is exactly what I needed to love and see my true self for the first time without judgment. It totally transformed me. ❤️ This experience showed me a path to healing. That was almost 15 years ago. Today, I live a simple life in Portugal with a purpose to love and heal others.

I teach how to move out of your linear mind whenever you need to. You'll find content to help you understand yourself, grow your own energy for healing, adopt habits that serve you and release you from unnecessary suffering of mind. 

I survived the suicide of a loved one. My grief led to ego-transcendence, which is exactly what I needed to love and see my true self for the first time without judgment. It totally transformed me. ❤️

This experience&nbsp;showed me a path to healing. That was almost 15 years ago. Today, I live a simple life in Portugal with a purpose to love and heal others.

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How to Stop Criticizing - Ep#2

How to Stop Criticizing - Ep#2