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How to stop exercise being so damn boring
A rambling podcast where I give you a few ideas on how to add in activity to your week to bring in fitness without having to set aside a dedicated 'GYM' time in your routine.
Get my gear:
My microphone: https://amzn.to/30gzNTC
My trainers: https://amzn.to/3bkDFsS
Exercise bands: https://amzn.to/2MPOD09
Stationary exercise bike: https://amzn.to/3rlnbGB
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/fitnessgoals/support
View all episodes
By SamA rambling podcast where I give you a few ideas on how to add in activity to your week to bring in fitness without having to set aside a dedicated 'GYM' time in your routine.
Get my gear:
My microphone: https://amzn.to/30gzNTC
My trainers: https://amzn.to/3bkDFsS
Exercise bands: https://amzn.to/2MPOD09
Stationary exercise bike: https://amzn.to/3rlnbGB
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/fitnessgoals/support