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How to Stop Feeling Insecure About Your Body - let’s talk about body dysmorphia
Feeling insecure about your body? The most relatable thing ever. Not feeling good enough about your body is a prevalent feeling amongst so many people, and with the rise of filters and social media, having body insecurities are just getting worse. You're not alone though.
Join my doctor of physical therapist friend, Marie, and I, as we talk about tips to overcome body dysmorphia.
You CAN overcome body dysmorphia, and we go over tips that have personally worked for us.
DISCLAIMER: WE ARE NOT TRAINED THERAPISTS AND/OR PSYCHOLOGISTS. We are just sharing our personal experiences and what has worked for us; we hope it helps out somewhat.
Thanks for supporting!
all the socials: @claudinecastrocpt
Marie: @mariesmovement on IG and YT
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By Claudine CastroFeeling insecure about your body? The most relatable thing ever. Not feeling good enough about your body is a prevalent feeling amongst so many people, and with the rise of filters and social media, having body insecurities are just getting worse. You're not alone though.
Join my doctor of physical therapist friend, Marie, and I, as we talk about tips to overcome body dysmorphia.
You CAN overcome body dysmorphia, and we go over tips that have personally worked for us.
DISCLAIMER: WE ARE NOT TRAINED THERAPISTS AND/OR PSYCHOLOGISTS. We are just sharing our personal experiences and what has worked for us; we hope it helps out somewhat.
Thanks for supporting!
all the socials: @claudinecastrocpt
Marie: @mariesmovement on IG and YT