Reclaiming Your Cycle, Your Sanity & Your Health with Madison Dohnt

Feel like your hormones are running the show? You're not alone. In this episode, Madison Dohnt (Scientist, Naturopath & Women’s Health Expert) joins us to unpack what’s really going on with the pill, PCOS, and your cycle. Expect science-backed insight, real talk, and practical tools to help you work with your hormones, not against them. 

* What is the pill and what does it actually do to our bodies?
* Do you think the pill is still the right option for some people?
* If someone is listening and is keen to explore alternative forms of contraception – what would you suggest looking into?
* What is PCOS - How common is it and what do you wish more women knew?
* Our hormones get blamed for a lot of things especially acne. How can we help to nourish our bodies so our hormones stay balanced?
* What foods should we all be eating more of?
* What are some of the other myths around women’s health that are currently circulating on the internet you’d love to clear up for us.

Madison's Book Recommendation, The Mountain Is You: https://amzn.to/3GeQN4E

Free Resources: https://www.modernbalance.co/resources

Hormone Balancing Masterclass: https://www.modernbalance.co/masterclass

Instagram Madison: @MadisonDohnt (https://www.instagram.com/MadisonDohnt)

Instagram Modern Balance: @ModernBalance.co
(https://www.instagram.com/ModernBalance.co)

Website: https://www.modernbalance.co/

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