In this episode, we explore what toxicity in relationships really means, how it develops, and why it’s not always about one “bad” person. We discuss the patterns and behaviors - often rooted in childhood - that can quietly erode connection, and the importance of owning our part in the dynamic. Through real-life examples, we look at how self-reflection and accountability can transform both our relationships and our relationship with ourselves. Finally, we share ways to move from draining, toxic cycles into healthy, supportive, and inspiring partnerships.