Ever wonder why you seem to not be making headway towards certain goals you have in your life? Most of the time we know we have some part to play in it, but haven’t taken the time to investigate what’s actually going on. It typically comes down to self-sabotaging behaviors that sneak under the radar; the ones that don’t register to us as “self-sabotaging” behaviors. We end up chasing the wrong rabbit and end up missing the real culprits blocking our progress! In this episode, I’ll walk you through a real-life example of one of my clients and show you how to figure out why you’re living out self-sabotaging behaviors and how to fix it. I’ll also help guide you on how to discover the root cause of these behaviors, so you can fix the broken systems you’ve been functioning from and start getting better results.

WHAT YOU WILL HEAR IN THIS EPISODE:

• How to figure out WHY you’re living out self-sabotaging behaviors that are keeping you from hitting your goals
• A real-life example of the process of working backwards to discover why you’re making decisions that slow your progress and how to fix it
• Tools to put in your tool box to stop the self-sabotaging decisions
• How to find the root cause of why you’re making choices that hold you back and how this is different than why you’re doing those things
• Why taking care of your body is taking care of your mind and taking care of your soul

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