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Ever feel like your fears are holding you back? In this episode, I share a game-changing mindset shift that my therapist recently dropped on me—one that instantly made my fears seem way less scary. We’re talking about building trust with yourself, handling worst-case scenarios, and realizing that no matter what happens, you will figure it out. Tune in for a confidence boost and a fresh perspective on fear!
Support the show
Follow me on Instagram @wellness_with_maria_to and TikTok @wellness_with_maria_to. For exclusive stories, vulnerable conversations, and Anxious Girlie Affirmations, become a super fan!
Ever feel like your fears are holding you back? In this episode, I share a game-changing mindset shift that my therapist recently dropped on me—one that instantly made my fears seem way less scary. We’re talking about building trust with yourself, handling worst-case scenarios, and realizing that no matter what happens, you will figure it out. Tune in for a confidence boost and a fresh perspective on fear!
Support the show
Follow me on Instagram @wellness_with_maria_to and TikTok @wellness_with_maria_to. For exclusive stories, vulnerable conversations, and Anxious Girlie Affirmations, become a super fan!