Episode 285. How To Stop Living In Survival Mode, Without Losing Your Edge

This week on Confidence From Within Podcast, we go deeper on the topic of urgency. 

If you are feeling the pressure of time, if your schedule is always overflowing and it feels like you are living in survival mode - it's time to opt out of urgency.

• Why opt out of urgency, especially if you are a high-performing women 
• Survival is very costly to women, especially in midlife
• My challenging relationship with time
• How I used urgency in my life (and why it stopped working in midlife)
• What happens in menopause transition that leads to a lot of women's symptoms
• Invitation to a wonderful live event, happening on January 28th, 2026

Resources Mentioned In This Episode: 

• I’m joining Rebecca Vigelius and Becky Keen on Wednesday, Jan 28 (12pm PT) for a live roundtable: Opt Out of Urgency. Register here to this LIVE event  
• Listen to this episode next -> Episode 269. Dropping the Urgency: Stop the Rush to Release the Weight 

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