Raise your hand if you’ve ever overthought a simple task to the point of exhaustion instead of just getting it done. 🙋‍♀️ As ADHD entrepreneurs, we are experts at analysis paralysis, perfectionism, and research rabbit holes—so in today’s episode, we’re tackling why we get stuck in overthinking and how to break free from it.

If perfectionism, decision paralysis, or the fear of making the “wrong” move keeps you from taking action, this episode is for you!

📌 In this episode, we cover:
✔️ Why ADHD brains get trapped in overthinking loops
✔️ The 5-minute rule to break free from analysis paralysis
✔️ How to shift from thinking to doing with simple action steps
✔️ Strategies to stop the perfectionism spiral & actually follow through

🎧 Loved this episode? Don’t forget to subscribe & leave a review—it helps more ADHD entrepreneurs find the podcast! 💖

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🎯 Ready to Take Action Without Overthinking?

👉 Join Momentum Collective for ADHD-friendly business support!
👉 DM me on Instagram (@emshindel) and tell me: What’s the #1 thing you’ve been overthinking?

🚀 Let’s make it make sense, together!