In this episode we get into 1) what is people pleasing, and why it's harmful 2) how it comes to be 3) how to uniquely overcome it (with a spiritual component) 

 

To apply for a life coaching consultation: <a href='https://www.ellisanthonycoaching.com/'>https://www.ellisanthonycoaching.com/</a>

In this episode we get into 1) what is people pleasing, and why it's harmful 2) how it comes to be 3) how to uniquely overcome it (with a spiritual component) To apply for a life coaching consultation: https://www.ellisanthonycoaching.com/

In this episode we get into 1) what is people pleasing, and why it's harmful 2) how it comes to be 3) how to uniquely overcome it (with a spiritual component)&nbsp;

&nbsp;

To apply for a life coaching consultation: <a href="https://www.ellisanthonycoaching.com/" rel="noopener noreferrer">https://www.ellisanthonycoaching.com/</a>

How to Stop People Pleasing

On this podcast Ellis offers guided meditations and reflections. The meditations and reflections are meant to support reducing stress, and increasing your sense of peace and wisdom. 

Ellis is has been teaching mindfulness, meditation and yoga for years. He holds undergraduate degrees in Psychology and Religious studies, and is currently completing a M.A Degree in Yoga Studies where he is focusing his research on Meditation and Mindfulness.

He offers 1:1 training and teaching.

Religion & Spirituality

Spirituality

On this podcast Ellis offers guided meditations and reflections. The meditations and reflections are meant to support reducing stress, and increasing your sense of peace and wisdom. Ellis is has been teaching mindfulness, meditation and yoga for years. He holds undergraduate degrees in Psychology and Religious studies, and is currently completing a M.A Degree in Yoga Studies where he is focusing his research on Meditation and Mindfulness. He offers 1:1 training and teaching.

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How to Stop People Pleasing

How to Stop People Pleasing