In this episode I talk to you about people pleasing, something so many people suffer with according to my Instagram stories over 700 of you needed to hear this episode. Within this episode you will hear about the following;<ul><li>What people pleasing is in all of its different formats (as you may be doing it without even realising)</li><li>The effect people pleasing has on you and your journey</li><li>What it truly means to people please</li><li>How to stop people pleasing, set boundaries and protect your peace</li></ul>If you'd love a part 2 let me know over on Instagram @helenderbs / @thisisrealandraw

In this episode I talk to you about people pleasing, something so many people suffer with according to my Instagram stories over 700 of you needed to hear this episode. Within this episode you will hear about the following;What people pleasing is in all of its different formats (as you may be doing it without even realising)The effect people pleasing has on you and your journeyWhat it truly means to people pleaseHow to stop people pleasing, set boundaries and protect your peaceIf you'd love a part 2 let me know over on Instagram @helenderbs / @thisisrealandraw

In this episode I talk to you about people pleasing, something so many people suffer with according to my Instagram stories over 700 of you needed to hear this episode. Within this episode you will hear about the following;<ul><li>What people pleasing is in all of its different formats (as you may be doing it without even realising)</li><li>The effect people pleasing has on you and your journey</li><li>What it truly means to people please</li><li>How to stop people pleasing, set boundaries and protect your peace</li></ul>If you'd love a part 2 let me know over on Instagram @helenderbs / @thisisrealandraw

How To Stop People Pleasing, Set Boundaries + Protect Your Peace

The Real &amp; Raw podcast is hosted by Helen Derbyshire. Certified life coach and NLP practitioner. Helen discusses topics open and honestly with an unfiltered approach, drawing on her personal experiences and her knowledge of coaching thousands of women for the last decade with the goal of supporting and inspiring you to become the most authentic and best version of yourself. Helen is also an entrepreneur, wellness junkie and ex-competitor in high performance sports, book worm and mother. This podcast is the 411 on everything you need to bridge the gap from where you are to where you want to be.&nbsp; Are you ready for the mindset reset you’ve been searching for? Good, because it’s about to get real.&nbsp; For life coaching information, email info@thisisrealandraw.com

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The Real & Raw podcast is hosted by Helen Derbyshire. Certified life coach and NLP practitioner. Helen discusses topics open and honestly with an unfiltered approach, drawing on her personal experiences and her knowledge of coaching thousands of women for the last decade with the goal of supporting and inspiring you to become the most authentic and best version of yourself. Helen is also an entrepreneur, wellness junkie and ex-competitor in high performance sports, book worm and mother. This podcast is the 411 on everything you need to bridge the gap from where you are to where you want to be.  Are you ready for the mindset reset you’ve been searching for? Good, because it’s about to get real.  For life coaching information, email info@thisisrealandraw.com

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How To Stop People Pleasing, Set Boundaries + Protect Your Peace

How To Stop People Pleasing, Set Boundaries + Protect Your Peace

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