Do you ever feel like you’re holding yourself back? Like there’s a bigger, bolder, more confident version of you just waiting to break free? In this episode, we’re talking about how to stop playing small, silence self-doubt, and take actionable steps to step into your power as your best self.

I’ll be sharing the key mindset shifts, daily habits, and simple actions you can start today to show up with confidence, set boundaries, and finally go after what you truly want. No more waiting. No more overthinking. Your best self is already within you—it’s time to bring her forward.

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Key timestamps

[4:14 - 6:54] Visualising Your Best Self

• Envision what your best self looks like/ the importance of focusing on personal goals, not societal expectations
• Guiding a visualisation exercise to imagine oneself a year in the future

[6:55 - 11:00] Understanding and Overcoming the "Anti-Self"

• Explaining the concept of the "anti-self" and its negative impact/ Providing strategies to recognize and challenge the inner critic

[11:01 - 13:30] The Importance of Inner Circle and Tiny Habits

• The influence of one's inner circle and who they spend time with

[13:31 - 16:30] Mindset Shift and Owning Your Power

• The significance of mindset and owning one's personal power