In this episode we talk about two of the biggest dream killers: procrastination and perfectionism.  We talk about simple techniques to help you flip your mindset to see all the opportunities and signs leading you towards your dreams vs. only obstacles. We also recap our first week of the Jump Start 2022, Why Not? meditation and reading accountability group and how we are blown away by the members in this group and the resources we are learning. 

Books mentioned:

Atomic Habits-James Clear

High 5 Habit-Mel Robins

Insight Timer Free Meditation App