SIS, Let's Unpack!

How to Stop Procrastinating & Get Sh*t Done


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On this episode I talk about how to actually Get Shit Done!

Episode Notes

In this Episode we will talk about:

  • Motivation
  • Why Motivation isn't real 
  • What it truly takes to accomplish your goals. 
  • High Performance Success Habits to Implement.
  • Mel Robbins 5 Second Rule
  • The Science behind the 5 Second Rule
  • How the 5 Second rule work when feeling fear and or self doubt. 

They is so much to this episode, so start listening and enjoy it!!

And If you find it valuable, share it.

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SIS, Let's Unpack!By Hawa Nyamkara