In this powerful episode, I'm joined by coach Nicola Rae for a conversation every woman needs to hear, especially the ones who feel like they've lost themselves in the busyness of life.

We explore what it really means to stop waiting for the perfect moment and start reclaiming your life, even if you feel depleted, disconnected, or unsure where to begin.

Nicola shares her journey, the inner stories that keep women stuck, and how to start tuning back into your own voice when everything else feels louder.

If you've ever whispered to yourself, "There has to be more than this," this episode is your reminder: You're allowed to want more. You're allowed to begin again.