In this episode I will share how to stop regaining weight after weight loss. 

Regaining weight after losing weight creates an endless weight cycle. 

More than 90% of people after a successful weight loss gains more weight than they originally lost within 2 years. 

You are highly likely to regain weight unless you take a different path than most. 

Don't be the trend, instead create the lifestyle you dream about by following these steps

Connect with me on IG @ coachlee_ltaperformance

Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program.

ltaperformance365.com