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How to Stop Resisting your Body Transformation Journey!
It's rarely about the food or workout strategy and is MORE about our RESISTANCE to CHANGE!
It's about moving into FLOW and surrender to the PROCESS. Only then will we enjoy an amazing weight loss / body transformation process that we can be proud of!
......................................................
📞 Book a complimentary coaching call with Karen, and create your own Best Body after 40! https://warriorwomanfitness.com/apply
💋 To learn more about us, visit https://www.warriorwomanfitness.com
Facebook: Â / mccoy.fitnessÂ
Instagram: Â / karenmccoyfit Â
Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/
View all episodes
By Karen McCoyIt's rarely about the food or workout strategy and is MORE about our RESISTANCE to CHANGE!
It's about moving into FLOW and surrender to the PROCESS. Only then will we enjoy an amazing weight loss / body transformation process that we can be proud of!
......................................................
📞 Book a complimentary coaching call with Karen, and create your own Best Body after 40! https://warriorwomanfitness.com/apply
💋 To learn more about us, visit https://www.warriorwomanfitness.com
Facebook: Â / mccoy.fitnessÂ
Instagram: Â / karenmccoyfit Â
Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/