Self-sabotage can seem mysterious and complicated and people nowadays aren’t aware that they are self sabotaging themselves. 

We all self-sabotage to some degree but when it becomes persistent, it may lead to you facing challenges in every area of your life, including home, work, and relationships.

So WHY do we do it?

HOW to spot it?

HOW to rise above it?

How to empower yourself and avoid it?

Well, listen to today’s episode as Ashley will walk you through step by step ways to overcome them and replace them with healthier actions that push you closer to achieving happiness.

In this Episode You’ll Learn:

• What is self-sabotage
• Signs you’re self-sabotaging
• Steps on how to stop self-sabotaging yourself

And so much more!

Stay Connected with Ashley:  @purposelyashley / Facebook