It can seem like stress management is the only way to feel less stressed. After all, it seems like we need a way to handle all this stress life throws at us. But it turns out that the only reason we need stress management is because we misunderstand how stress is created. Once you understand the truth about stress, you can see how to stop stressing without stress management.

Join me as I explore this from a new perspective.

Want to experience less stress then please grab a copy of my new booklet, 5 Simple Truths to Take You Closer to Calm on this link: https://claredownham.com/5-simple-truths-to-take-you-closer-to-calm/

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