On Today's episode we are talking about how to stop caring what other people think about you. It's something that is engrained in us at a very early age but it is something that we can practice getting over!

Interested in seeing the behind the scenes of coaching? Be sure to follow the @raise_your_vibe_tribe on IG to get deets on what it means to build a health and wellness business in pockets of time alongside your already busy life and create the community you love! We are headed to Punta Cana and we want to take you with!

Be sure to drop your takeaways on your IG stories and share with a friend who needs to hear this too! DM me @bridget_karasch your next podcast episode idea!

XO- Bridget