Crown Yourself

How to Stop Tripping Over 'How' and Start Achieving Your Dreams


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How often do you find yourself focusing on the "how" instead of the "why" when working towards your goals? Sharing a fascinating perspective from my recent podcast episode - we often get stuck in the 'how' when we should be focusing on the 'why'. This subtle shift in our thinking opens up new dimensions in our approach to problem-solving. Stay curious and keep asking the right questions. 

 

#CrownYourself #KimberlySpencer #MindsetShift

 

In this episode of the Crown Yourself podcast, Kimberly Spencer, a master mindset coach, emphasizes the importance of focusing on 'why' rather than 'how'. She discusses how the interpretation of data can lead to meaningful change, using examples from weight loss and business. She encourages listeners to ask the right questions to unlock useful data and warns against attaching personal identity to it. She also shares her personal experience about the importance of quality over quantity, both in diet and business. The episode concludes with her urging listeners to ask empowering questions for growth and strategy.

 

Enjoy, sovereigns!

 

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube.

 

Quotes:

"Shift from asking 'Why me?' to 'What does this mean?'—for in those questions, lies your path to transformation and power." ~ Kimberly Spencer

"Embrace the magic of translating data into meaningful evolution. The questions you ask shape the strategy that leads to your desired results." ~ Kimberly Spencer

"In the dance of data and meaning, play with the possibilities. When you fall in love with translating your data, you create the magic of transformation." ~ Kimberly Spencer

 
Moments of Note:

The Importance of the "How" (00:00:00) This topic discusses the significance of the question "how" in various aspects of life and how it can affect one's mindset and resourcefulness.

Interpreting Data in Different Ways (00:02:37) The speaker explains how individuals interpret data differently and emphasizes the importance of finding the right questions to unlock meaningful data that aligns with one's goals and desires.

Making Data Mean Something for Change (00:07:24) In this segment, the speaker uses the example of tracking weight loss data to illustrate the importance of making data meaningful and not attaching personal identity to it, but rather using it as a tool for change.

The Protein Game Changer (00:12:06) Explains the realization that consuming more protein is the key to achieving fitness goals.

Quality of Calories in Business (00:13:15) Discusses how the quality of work and services provided in a business can affect energy levels and burnout.

Asking Better Questions for Change (00:15:23) Emphasizes the importance of asking the right questions to unlock the data needed for personal and business growth.

 

Book Recommendation:

 

  • As a Man Thinketh by James Allen https://amzn.to/384rKxb
    • Outliers: The Story of Success by Malcolm Gladwell https://amzn.to/37XQHKP
      • Everything is Figureoutable by Marie Forleo https://amzn.to/3q3H0Rj
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        📺  YOUTUBE TIPS PLAYLISTS:  

         

        The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP 

         

        Becoming the Queen-B(usiness) of Yo’ Biz: 

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        🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼

         

        Get booked on podcasts + turn guest podcasting into getting clients when you join then Communication Queens Agency: https://www.communicationqueens.com  

         

        Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media  

         

        Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk  

         

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        🥰  Loved learning about how to stop tripping over 'how' and start achieving your dreams? Listen to this podcast again: https://www.crownyourselfmembers.com/podcasts/crown-yourself/episodes/2148036064

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        Crown YourselfBy Kimberly Spencer

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